Online Meditation & Breath Workshop

45 Million People | 153 Countries | SKY Technique

Experience the Power of BREATH

Learn Powerful Breathing Technique – SKY – Sudarshan Kriya Yoga & Wisdom to transform your Life

Invest 4 days (2 hours per day) to experience :

Boost Immunity & Health

Discover effective techniques to reduce the risk of heart disease, boost the immune function & overall energy levels.

Ability to manage your mind

Deal with external situation and your own thoughts and emotions with awareness and wisdom.

Relieve stress, anxiety & depression

Learn research-backed ways to reduce stress, relieve anxiety & relax even amidst challenges.

Increased Stamina

Overcome fatigue and experience more energy and stamina to do all that you set out for the day.

Still Thinking ?

  • Decrease stress with our ‘Yogic Coffee’ breathing technique
  • Handle fear and worry with an insight into the ‘3 tendencies of the mind’
  • Come into the present moment with a 15-minute LIVE guided meditation
  • Get introduced to Sudarshan Kriya™, a world- renowned breathing technique by The Art of Living

Know your Trainers

Seasoned Meditation Trainers,  Corporate Trainers – Life & Wellness Coach with over 10 years of teaching experience & mentors to many across the nation!

Vivek Agarwal

Former Senior Software Consultant
NSW Deptt. of Education, Sydney, Australia

Suvidha Agarwal

Former Senior Actuarial Analyst | Gold Medallist Mathematics |  CranioSacral Therapist | Bach Flower Practitioner

What People are Saying

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