Integrated Craniosacral Therapy (iCST)
Unlock the Healing Power of Nature
Technically, iCST is a very profound non-invasive hands-on healing process that uses light, gentle touch to release stress, tension & deep seated physical/mental/emotional trauma. It tunes into the innate intelligence & fosters a platform for good health to flow into the system. It is known to benefit an entire range of problems, from minor aches and pains to severe chronic conditions. From respiratory to circulatory to digestive to cardiovascular to muscular to endocrine to Urinary system & 4 more , a total of 11 organ systems co-exist in the body & work in perfect sync day & night! Haa! What a warrior ! If one is burnt out, would it not impact the functioning of other? Just think about it.
iCST is based on the idea that our bodies are very whole & everything in the body is linked to another. Whole of our body – its organs, cells, tissues, muscles, bones, nerve fibres, glands – basically everything is wrapped around in a very delicate connective tissue or FASCIA! Ant tension in this connective network can restrict the mobility, functioning/connectivity between any two other things in our body leading to stress, pain, inflammation etc! Via gentle touch, iCST assists the release of Fascial network, and movement of fluids in and around the central nervous system, setting it all stress-free! Yayy!
What to expect in the session?
The therapist, via the power of touch figures out what’s going on inside the body & tunes it to its natural innate intelligence. Usually a session lasts from over 40 minutes to an hour depending on person to person. You just have to sit back/lie down & relax
What to expect after iCST Session?
A iCST session triggers the body’s self-healing mechanisms to relieve diseases, symptoms and root causes. This restores balance across the various systems of the body, bringing it back into its state of vibrant health.
With iCST, a lot of physical/mental/emotional traumas/scars find their way out of the system & one experiences a sense of intense relaxation, feeling rejuvenated, de-stressed & fresh with a priceless smile are just some of the side-effects of a iCST session! (Can fill up with more synonyms but just words don’t do the full justice!)
What all conditions does iCST help in?
iCST sessions benefits people with/without any pain/disorders alike. One may chose to experience to get rid of a prolonged ailment/ simply to relax amidst the dwindling work-life balance. To put forth, iCST acts as wonders for people with
- Chronic pain, chronic fatigue
- Headaches, Migraines
- Shoulder-neck pain/ stiffness
- Back pain, disc bulge/slip/herniated discs, Sciatica – Spinal Issues
- Bones/joint related disorders
- Insomnia/ Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Spondylitis, Cervical
- Hyperacidity, bloating, IBS, Constipation etc.
- Hormonal Imbalances – PCOD etc
- Breathing disorders like asthma, bronchitis etc
- Epilepsy, Autism, Multiple sclerosis, Parkinsons’ ,Neurodegenerative diseases
- iCST sessions have healed people of the aftermaths of chemo sessions & restored health
The list can go and on! Basically it fosters all that restores the balance & takes the body towards good health! Adding on to lifestyle changes, one can truly bring about the 360degree change in one’s system.
FAQs
CST will not interfere with any treatment you are currently undergoing and could in fact enhance and speed up your recovery. It respects the innate ability of the body to heal itself & is completely holistic in nature.
CST sessions help soothen the nervous system and relieves one from anxiety issues.
Anyone can take CST – including new-borns, pregnant women and the elderly.
Testimonials
